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Tigers News · OPEN WEIGHT ROOM 3:30 – 5:30 M/T/TH/F


If you are not currently enrolled in a winter sports team, you are eligible to participate in open workouts with Coach Groves Monday, Tuesday, Thursday & Friday 3:30 – 5:30. Spaces are extremely limited 25 slots per day. Contact Coach Groves via email frederick.groves@pgcps.org for sign ups and communicate which days you are requesting participation.